Canon 70-200 2.8 L IS USM Z Quick Look
When Canon announced the updated design, I was instantly intrigued. While the original RF 70-200mm f/2.8 was a great lens, I never fully loved the telescoping zoom design. The long zoom ring throw felt cumbersome, and while the compact size was beneficial for discreet travel (like an architecture photography tour I did in LA), it wasn’t ideal for my typical studio and corporate headshot sessions.
The jump to Canon’s new RF hybrid lenses has been an interesting experience, and I’ve quickly found a new favorite for my studio work. The Canon RF 24-105mm f/2.8 has become my go-to lens thanks to its versatile focal range, fast aperture, and well-designed tripod collar that makes switching between vertical and horizontal orientations effortless. The iris control ring is another nice touch for video work, making this lens a true hybrid performer. Most of the time, I rarely need to grab another lens.
But when I do, it’s the Canon RF 70-200mm f/2.8—a staple in professional photography. When Canon announced the updated design, I was instantly intrigued. While the original RF 70-200mm f/2.8 was a great lens, I never fully loved the telescoping zoom design. The long zoom ring throw felt cumbersome, and while the compact size was beneficial for discreet travel (like an architecture photography tour I did in LA), it wasn’t ideal for my typical studio and corporate headshot sessions.
The New RF 70-200mm: A More Traditional Feel
The updated Canon RF 70-200mm f/2.8 now has a fixed-length design, making it feel more like a classic pro lens. The short zoom ring throw allows for quick adjustments with just a flick of the thumb—whether you’re shooting stills or video, this is what a professional lens should do. Plus, the black version is a nice option for those who prefer a more discreet aesthetic.
For video shooters, the bulkier size of these hybrid lenses may be a downside for handheld work. But for corporate interviews, b-roll, and headshots, having this kind of range in a single lens reduces the need to carry multiple primes. The added compatibility with teleconverters further expands its capabilities, making it a powerhouse for both stills and video.
Should You Upgrade?
The hybrid RF lenses aren’t cheap, but the good news is that the previous RF 70-200mm f/2.8 has solid resale value. I traded mine in with KEH, and the process was seamless (consider reaching out for an affiliate link if you’re looking to sell yours). If you’re considering an upgrade and can take advantage of the incremental improvements and video-friendly features, I think it’s a worthwhile investment.
Are you planning to upgrade? Let me know in the comments!
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Five Headshot Posing Mistakes You’re Probably Making (And How to Fix Them)
A great headshot should look confident and natural, not forced or uncomfortable. After over a decade of coaching professionals into their best headshots, I’ve seen the same posing mistakes pop up time and time again. So let’s talk about five key things to avoid during your session.
Looking stiff or awkward on camera is one of the biggest concerns my clients have—and honestly, it’s a fair point. A great headshot should look confident and natural, not forced or uncomfortable. After over a decade of coaching professionals into their best headshots, I’ve seen the same posing mistakes pop up time and time again. So let’s talk about five key things to avoid during your session.
Forget the "Grandma Posture" Advice
Remember when you were told to stand up straight, chin up, shoulders back? Forget it. While that advice might work for a formal event, it doesn’t translate well on camera. Lifting your chin too high minimizes the impact of your eyes and facial features—two of the most important aspects of a great headshot. Instead, bring your chin down slightly and push your forehead out just a bit. This small adjustment makes a huge difference.
No Selfie-Style Angles
It’s tempting to lift the camera above eye level like you would for a selfie, but for a professional headshot, this is a mistake. A high angle puts you in a non-dominant position, making you look less confident. Instead, keep the camera at or slightly below eye level for a balanced, authoritative look.
Skip the Super Cheesy Smile
A forced, jaw-clenched, gum-showing grin feels awkward—and it looks awkward too. Over-the-top smiling can make young professionals look even younger and, honestly, a bit too eager. A great headshot photographer will guide you through a range of expressions to find a natural, authentic smile that suits you.
Avoid the Straight-On Pose
Standing with your shoulders square to the camera is one of the toughest looks to pull off. Most people appear wider than they actually are, which isn’t usually the goal of a headshot. Instead, turn your body slightly (about 30-45 degrees) and then turn your head back toward the camera. This small shift creates a more flattering, dynamic composition.
Don’t Force Your Eyes Open Wide
Worried about your eyes looking squinty? Don’t try to overcorrect by forcing them open. This is one of the most unnatural-looking expressions on camera. The truth is, a slight squint happens naturally when we smile, and it’s what makes expressions look genuine. Trust that it will look great in your final image.
These five simple adjustments can completely transform your headshot, making you look more relaxed and confident.
Want more posing advice? Let me know your biggest headshot concerns in the comments!
If you need a full crash course to prep for your headshot, check out my Headshot Maximizer Course. Use the code SMILE for $30 off. As a full-time headshot photographer for over a decade, I’ve coached countless clients into their best poses—and I’m here to share my go-to tips for looking polished, confident, and approachable.
Corporate Headshot Poses That Work
As a full-time headshot photographer for over a decade, I’ve coached countless clients into their best poses—and I’m here to share my go-to tips for looking polished, confident, and approachable.
As a full-time headshot photographer for over a decade, I’ve coached countless clients into their best poses—and I’m here to share my go-to tips for looking polished, confident, and approachable. If you need a full crash course to prep for your headshot, check out my Headshot Maximizer Course. Use the code SMILE for $30 off.
Standing Poses for Chest-Up Crops
These poses are ideal for LinkedIn profiles, social media avatars, and email signatures. Your hands won’t be visible in the frame, so keep them relaxed at your sides or in your pockets. Make sure your shoulders don’t creep up—relax them! A few notes:
Push your forehead slightly toward the camera and lower your chin (without tucking).
Maintain direct eye contact with the camera.
For variations, add a slight turn to the left or right, bringing your head back around to face the camera. This angle works for most body types. Or, play with your head turn slightly—but stop short of 90 degrees.
Keep your smile natural, no need to overdo it.
Standing Vertical Poses
These vertical poses, framed from the hips up, are versatile for multiple crops—perfect for website bios, marketing materials, or group composites of your team. Remember to:
Hinge forward slightly at the waist.
Mix up your hand positions: one in a pocket or resting naturally at your side.
Shift your weight from one foot to the other for a relaxed stance.
For additional variations, turn slightly to one side and bring your head back around for audience engagement. For an even more polished look, place a hand on your jacket button, as if buttoning it. Keep your fingers relaxed and avoid making a fist. Check out the video for a few additional tips on these vertical options.
Try Multiple Poses
Not every pose works for every body. Your movement, body type, and clothing all play a role. Trying a few options ensures you’ll find the pose that makes you look your best.
Remember, If you need extra preparation, check out my Headshot Maximizer Course for detailed advice on everything from posing to headshot usage tips.
Canon R5ii Quick Take
When Canon announced the R5 Mark II, I wasn’t planning to upgrade. My R6 Mark IIs are perfect for headshot work—most of my clients use their images on LinkedIn or websites, where ultra-high resolution isn’t a concern. However, after giving it some thought (and a few tests), I realized there are a few situations where the extra resolution and features are game-changers.
Should You Upgrade to the Canon R5 Mark II?
When Canon announced the R5 Mark II, I wasn’t planning to upgrade. My R6 Mark IIs are perfect for headshot work—most of my clients use their images on LinkedIn or websites, where ultra-high resolution isn’t a concern. However, after giving it some thought (and a few tests), I realized there are a few situations where the extra resolution and features are game-changers.
Resolution Matters
For most headshot work, the R6 Mark II’s resolution is more than enough. But when it comes to group shots, sports photography, or tight crops of wider portraits, that extra resolution can save the day. It’s also a reassurance for clients who expect top-tier quality and flexibility. Plus, avoiding extra Photoshop steps to upscale images is a nice bonus.
Autofocus That Thinks Faster Than You Do
Canon’s autofocus system in the R5 Mark II lives up to the hype. Testing it during soccer games, I was blown away by the action-priority mode. It seemed to anticipate the play, locking focus on the ball and players with incredible speed.
The Eye AF is also impressive, especially for erratic movement or group subjects like dancers. It doesn’t replace knowing your subject, but it’s a tool that delivers where it counts.
RAW Files: Big and Better Options
Canon RAW files from the R5 Mark II are massive, but I’m a fan of the compressed RAW (CRAW) option. It cuts file sizes in half without sacrificing visible quality in Lightroom, perfect for high-volume shoots like sports. I’ve tested this format extensively, and it’s a solid compromise between resolution and storage efficiency.
Video: A Step Up
I’ve been dabbling more in video, and the R5 Mark II offers some compelling features, like Canon Log 2 for incredible dynamic range. The addition of a full-size HDMI port is a game-changer for corporate work—no more fumbling with adapters in conference rooms. The digital hot shoe and Canon’s compact shotgun mic make capturing audio a breeze, ideal for events where ambient sound tells half the story.
Battery and Build: A Few Caveats
Canon’s updated battery comes with a catch—some features are restricted with older batteries, so stock up (if you can find them). I also discovered that my R6 Mark II SmallRig cage doesn’t quite fit the R5 Mark II—something to consider if you’re heavily invested in accessories.
Is It Worth the Upgrade?
If you’re a headshot photographer like me, the R5 Mark II might not be essential. But if you shoot group portraits, sports, or video—or simply want the versatility of higher resolution—it’s a worthwhile upgrade. Just keep the battery situation and accessory compatibility in mind.
What about you? Are you upgrading to the R5 Mark II? Let me know in the comments or reach out—I’d love to hear your thoughts.
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Canon 35mm f1.4 L VCM Quick Take
When Canon released their new hybrid 35mm 1.4, I didn’t think it was for me. As a headshot photographer, 35mm is a bit too wide for my usual work. However, with some interesting video-centric features like an iris control ring, I decided to give it a try.
Canon’s 35mm 1.4 L VCM Lens, Is It Worth It for a Headshot Photographer?
When Canon released their new hybrid 35mm 1.4, I didn’t think it was for me. As a headshot photographer, 35mm is a bit too wide for my usual work. However, with some interesting video-centric features like an iris control ring, I decided to give it a try.
Currently, the only other hybrid lens in Canon’s lineup with the iris control is the 24-105 f2.8 L USM Z, which is amazing. But it looks like new lenses might be announced any day now!
While I enjoy the 35mm 1.8 for its affordability and macro capabilities, it’s not ideal for video, so this new 1.4 seemed worth a test.
Field Testing the Lens
I’ve used the new 35mm 1.4 during high school senior sessions, dance clinics, and soccer games. It also worked great for lifestyle portraits of my dogs and son. The compact design makes it a fantastic walkaround lens, and the custom button on the barrel adds some nice flexibility (though I’m still deciding the best use for it!).
How Does It Perform?
For pet portraiture, especially action shots of my dogs, this lens really shines. The autofocus is fast and accurate, ensuring a high hit rate—just keep that shutter speed high. In senior portraits, it’s perfect for environmental shots but a bit wide for close-up headshots.
And I even recorded this video using the new lens. What do you think?
Should You Get It?
If you’re doing video work on Canon RF mirrorless or cinema cameras, this lens is a no-brainer. The performance and f1.4 aperture (with manual iris control) are ideal for video applications. Still photographers, if you’re happy with your current 35mm, this lens might not be life-changing. But if you’re considering an upgrade, you won’t be disappointed.
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Got more headshot questions? Check out the headshot FAQs.
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